She’s Not Broken Podcast
These conversations don’t exist to entertain you. They’re invitations to actually live differently — to build real friendships, create shared rhythms, find emotional safety, soften your nervous system, reconnect with your identity, and mother with support instead of isolation.
On This Podcast We Talk About:
Motherhood that feels heavier than you expected—overwhelm, overstimulation, mom rage, and the “I’m not enough” loops
Honest conversations with other moms about their lived, unique stories—what they’ve walked through, what’s helped, and what still feels tender
Unlearning expectations, beliefs, and cultural conditioning that were never meant for you
Regulated parenting… and the very real moments when your nervous system forgets and you’re the one who needs a time out
What it means to uncover who God created you to be as a woman and a mother
Emotional healing, nervous systems, and why you’re not broken even when you feel like a mess
Identity, faith, and the shift from striving and perfectionism to softness and surrender
Marriage and intimacy in the middle of real life, kids, exhaustion, and old patterns
Raising kids when you’re still healing yourself—and how to repair when you don’t get it “right”
The village we were designed for vs. the isolation most moms are living in now
Rebuilding community and friendship that feels like doing life together, not just adding another playdate to your calendar
Letting go of what you were never meant to carry, and learning to be a little kinder to yourself (and laugh at yourself) along the way
How To Listen
You’ll be able to listen to the She Is Not Broken Podcast wherever you already enjoy podcasts.
Want To Take This Work Deeper?
If you find yourself nodding along as you listen and thinking, “I don’t want to just hear about this, I want help living it,” you’re exactly who I created my coaching containers for.
On my Work With Me page, you’ll find three ways to receive ongoing support—Bloom, Blossom, and Flourish—so you don’t have to walk this path alone.