Work With Me
Motherhood Support That Meets You Where You Are—and Grows With You
This is where we take everything you’ve been feeling—the burnout, the reactivity, the “why is this so hard?”—and turn it into a steady, supported process. Together, we’ll slow things down, understand what’s actually happening inside you in those big moments, and practice new ways of responding so your home feels calmer, your days feel lighter, and you feel more like the mother you know you can be.
The Mindful Moments Method, In Real Life
The Mindful Moments Method™ is my way of walking with you through the real, messy parts of motherhood—reactivity, shame, exhaustion, and loneliness—and helping you move toward something softer and more grounded.
In our work together, we focus on:
Regulation for you first – so you have more pauses, more choice, and more capacity
Reconnection – to yourself, your child, your body, your faith, and your values
Repatterning – gently shifting the automatic reactions and stories that keep you stuck
Rebuilding community – so motherhood doesn’t feel like something you’re doing alone
We’re not chasing perfection. We’re building a more regulated, confident, and connected version of you that your child can lean into—and that you actually like living with.
This Work Is For You If…
You feel like you’re living in constant reaction mode, even though you desperately want to be calmer with your kids
You end most days exhausted and zoned out, wishing evenings felt softer and more connected
You feel deep shame after you raise your voice or shut down, and it hits even harder because you love your kids so much
You’re longing to understand your patterns and triggers, not just fight them in the moment
You want tools that actually fit your real life, not another list of “shoulds” you can’t keep up with
You dream of motherhood feeling less lonely and more supported—like you really do have a village around you
Choose Your Level of Support
Each package is built on the same method and includes 1:1 coaching with me. The difference is the depth we go, the frequency of support, and how much we weave in add-ons to support you, your child, and your home.
Bloom
For the mom who is just starting to explore this kind of work or has never had support like this before.
The Gentle Beginning
You’ll receive:
Bi-weekly 1:1 coaching sessions
Foundational support to help you understand your reactions, learn basic regulation tools, and start practicing them in simple, doable ways.Mindful Moments workbook
Voxer (voice/text) support check ins
So you’re not alone with questions or big feelings during the week.
Bloom is ideal if:
You’re new to this work, feeling overwhelmed, and want a manageable, gentle place to begin without overcommitting your time, energy, or budget.
Blossom
For the mom who wants weekly support and is ready to go deeper into her patterns, reactions, and daily rhythms.
Softening, Expanding
You’ll receive:
Weekly 1:1 coaching sessions
Steady, week-by-week support to apply your tools in real time, unpack your patterns, and practice modeling calmer responses with your child.Mindful Moments workbook
Voxer (voice/text) support Monday–Wednesday
For check-ins, questions, and “this just happened” moments between sessions.1 monthly add-on session
(see details below)
Blossom is ideal if:
You’ve begun to learn tools or do your own healing work, but you know you need consistency and fresh perspectives to really shift how your days feel.
Flourish
You’ll receive:
Extended weekly 1:1 sessions
Deep-dive coaching that works with longer-standing patterns, identity shifts, and layered situations in your motherhood and life.Mindful Moments workbook
Priority Voxer (voice/text) support Monday–Friday
Faster responses and more in-the-moment guidance when things are intense.2 monthly add-on sessions
(see details below)Flourish is ideal if:
You’ve done some work already and you’re ready to go deeper—tending to root-level patterns, reshaping your identity as a mother, and integrating this into the way your whole home runs.
For the mom who’s ready for the most immersive support and wants to see deep, sustained changes in herself, her child, and her home environment.
Rooted, Confident
Add-on sessions are customized to your season and needs. We can zoom in on things like your daily home rhythm and routines, your child’s environment and support (drawing from my Montessori and childcare background), practical house systems and organization (from my years as a professional cleaner/organizer), or gentle changes to your nutrition and lifestyle (through my holistic health coaching). Together we choose what will serve you most in this season.
What Happens In Our Sessions
Our sessions are spacious, honest, and practical. You bring what’s really happening—meltdowns, mom rage moments, exhaustion, guilt, questions, hopes—and we sit with it together. I draw on my background in child developmental psychology and education, years as a Montessori teacher and family support practitioner, and my own lived experience in motherhood to offer grounded, research-informed guidance that feels do-able.
The goal isn’t to “fix” you. It’s to bring together solid knowledge about children and nervous systems, real-life experience, and compassionate support so you can become more aware, more regulated, and more confident in the way you show up—for yourself and for your child
How To Get Started
There are two ways to begin, depending on what feels best for your season:
Not sure which package is right for you?
Start with a short inquiry form so I can understand your season, your needs, and your capacity. I’ll reply personally and we can decide together.Already know what you want?
You can go straight to the Shop to purchase Bloom, Blossom, or Flourish and we’ll follow up with scheduling and next steps.
You can always change or adjust your package as we learn what serves you best.